Calming Links

here is a list of websites to help calm you down

• stress analyst - interactive website to talk you through a bad experience

• player 2 - made to help you deal with interpersonal conflicts

• anasomnia - watch an animation of a dream

• calm - guided relaxation and meditation

• 100,000 stars - explore space right from your computer

• meditation aid - relaxing light show with optional sound

• touch pianist

• fallingfalling

• endless forest - walk through a forest at night with ominous music

• moodturn - pick your mood and relax

• scale of the universe

• solar beat

• geometric beating heart

• earth's winds

• plasma ball simulator

• circle therapy

• virtual lava lamp

• build a forest

• 3d line

• liquid particles

• into time

• do nothing for 2 minutes

• looking at something

• 56 calming sunsets

• find out your myers briggs personality type

• eternal bliss - use the arrow keys to change the music and background

• looking at something - move your mouse down to make it storm harder

the quiet place project

• the quiet place - a moment of peace

• the thoughts room - vent your problems and watch them disappear 

• the comfort spot - anonymous venting

• the dawn room - to lift your mood

• 90 seconds relaxation

originally posted to stimulate learning in children, however these are great stress reducing activities

• calming activity ideas 
• aluminium foil painting
• epsom salt sensory play
• lavender dyed rice
• lavender playdough
• melting goo
• water bead bottles
• soap foam play

see also diy tab

other websites

• essential oils obsessed
• noanxiety's nature image gallery
• https://twitter.com/INTERlORS